LIT Method

Last updated: February 25, 2024

Founders: Taylor Norris, Justin Norris
Founders: Taylor Norris, Justin Norris
Country: USA | Add Funding

Website: https://www.litmethod.com

LIT Method is a combination of personal training, physical therapy, and injury prevention — and its signature LIT Strength Machine is an all-in-one water rower, Pilates reformer, and resistance band training system offering more than 500+ low impact exercises including strength, cardio, Pilates, rowing, and recovery.